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For teaching kids of all ages about healthful living.

Table of Contents

Introduction

 .........    
Lessons  
1 CELLS — the Producers .........  1
2 SUNSHINE — the Sustainer .........  9
3 AIR — the Purifier .......  17
4 EXERCISE — the Energizer .......  27
5 WATER — the Cleanser .......  37
6 CLEANLINESS — the Protector .......  51
7 SLEEP — the Recharger .......  61
8 DIGESTION — the Provider .......  71
9 TEETH — the Preparers .......  81
10 PHYTOS — the Fighters .......  89
11 FIBER — the Scrubber .....  101
12 BLOOD — the Oxygenator .....  113
13 SUGAR — the Confuser .....  121
14 NATURE — the Educator .....  133
15 DRUGS — the Deceivers .....  141
16 TOBACCO — the Killer .....  149
17 BRAIN — the Commander .....  157
18 OPTIMISM — the Encourager .....  167
19 LOVE — the Healer .....  175
20 HABITS — the Time Savers .....  183
21 DANIEL — the Doer .....  191
Appendix .....  198
Notes and Resources .....  200

These lessons support and complement the following programs:

CELEBRATIONS A General Conference of Seventh-day Adventist health promotion package to be used in communities, churches and schools.

CHIP Coronary Health Intervention Program developed by Dr. Hans Diehl to serve as an at-home lifestyle intervention program.

NEWSTART Developed at Weimar Institute live-in lifestyle education program and known world-wide for the simple, natural remedies it promotes.

Food is Elementary A Hands-on Curriculum for young students by Antonia Demas, PhD, Published by Food Studies Institute, Inc., NY


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Copyright © 2000 — 2012 Dawna Sawatzky